Words have always been my quiet escape —
The Journal holds the fragments, feelings, and flickers of myself I can’t keep to myself.
When Mother-Well Came to Town: A Must-Read for Every Woman and Every Mother-Daughter Duo
Feeling lost in your hormone journey? You’re not alone. In this workshop recap, I share the biggest takeaways from Mother-Well including why your genetics and your mother’s story matter more than you think, and the tools that can help you understand your body clearly and confidently.
Face Up™ is Not a Facial . It’s a Full-Body Reset
Face Up™ isn’t a facial — it’s a full-body reset…
Clearing the Dams: Why Flow Matters More Than We Realise
Clear the blockages, restore the flow. Face Up™ unlocks natural radiance and deep vitality — from the inside out.
What Stress Hormones Are Doing to Your Face (and How Face Up™ Helps)
Stress arghhh it has repercussions…
Face Up™ Aftercare: How to Support Your Body's Natural Healing
Aftercare of Face Up™ - I don’t just take your money and leave you to it…
