Words have always been my quiet escape.
The Journal holds the fragments, feelings, and flickers of myself I can’t keep to myself.
Here you’ll find pieces of why I do what I do
the thinking behind the treatments,
the philosophy beneath the hands,
and the experiences that shaped the way I work.
Hi i’m Keri.
Wearing a Night Guard? Why Your Jaw Tension Isn’t Actually Going Away
Wearing a night guard can protect your teeth but it doesn’t fix the reason your jaw is tight in the first place. If you’re still waking up with tension, headaches, or a heavy face, your body is trying to tell you something deeper is going on.
