FAQ

  • What is Face Up™?

    Face Up™ is a holistic facial treatment that works with the lymphatic system, facial muscles, fascia and nervous system.
    While clients often notice visible changes like a lifted face, brighter skin and reduced puffiness, the deeper purpose of Face Up™ is to release stored tension, improve lymph flow and support overall wellbeing.

  • Is Face Up™ just a facial massage?

    No, it’s much more than that.
    Face Up™ is a structured method that combines:

    - Lymphatic drainage

    - Muscle release and retraining

    - Fascia work

    - Nervous system calming

    It works on both the physical face and the emotional patterns held within it.

  • What concerns can Face Up™ help with?

    Face Up™ can support:

    - Puffiness and fluid retention

    - Jaw tension and clenching

    - Headaches and facial tightness

    - Drooping or heaviness in the face

    - Eye bags and sinus congestion

    - Stress held in the face and neck

    - A dull or tired appearance

    Many clients also report feeling calmer, lighter and more grounded after sessions.

  • Will I see results straight away?

    Most people notice immediate changes such as:

    - Reduced puffiness

    - A softer, more relaxed face

    - Brighter eyes and skin

    - A sense of deep calm

    However, Face Up™ works best as a series, as we are retraining muscles and improving lymph pathways over time.

  • How many sessions do I need?

    This depends on your goals.

    Some people book Face Up™ as a one-off reset or before an event

    Others commit to a series of sessions for longer-term change

    I usually recommend 4 sessions close together to begin, then maintenance as needed. But come and try it and I’ll explain it to you in the first session.

  • What happens during a Face Up™ session?

    A session includes:

    - Gentle lymphatic activation

    - Targeted facial and neck work

    - Muscle release and sculpting

    - Time to support nervous system regulation

    Each session is unhurried and tailored to what your face and body need that day.